MINDWORKS THERAPIES
Helping You Recover From Trauma , Fear and Anxiety
Specialist Trauma, PTSD and Anxiety Recovery
Support for Trauma, PTSD and Anxiety
Support for Trauma, PTSD and Anxiety
Support for Trauma, PTSD and Anxiety
I work with adults experiencing PTSD, trauma, phobias, fear-based avoidance, panic and anxiety (including OCD) that impacts daily functioning, confidence and quality of life. I offer evidence-based support using EMDR, CBT and real-world interventions where appropriate. This approach helps ensure therapy is focused, effective, measurable and tailored to achieve meaningful, lasting change.
Tailored Exposure-Based Work
Support for Trauma, PTSD and Anxiety
Support for Trauma, PTSD and Anxiety
Recovery from trauma and anxiety often involves more than talking in a therapy room. Together, we work to reduce fear, rebuild confidence and help you to re-engage with situations, environments or activities that may feel overwhelming or restricted after difficult experiences. Sessions are tailored to your goals and may include practical
Recovery from trauma and anxiety often involves more than talking in a therapy room. Together, we work to reduce fear, rebuild confidence and help you to re-engage with situations, environments or activities that may feel overwhelming or restricted after difficult experiences. Sessions are tailored to your goals and may include practical exposure-based work intended to increase resilience and a greater sense of freedom in everyday life.
Clinical Expertise and Experience
Support for Trauma, PTSD and Anxiety
Clinical Expertise and Experience
My background includes senior NHS mental health experience, providing clinical supervision and work as an Associate Lecturer at the University of Lincoln. As an accredited EMDR Practitioner, I have demonstrated competence in the delivery of EMDR through extensive training, clinical practice and supervision with an EMDR Consultant.
Social
My background includes senior NHS mental health experience, providing clinical supervision and work as an Associate Lecturer at the University of Lincoln. As an accredited EMDR Practitioner, I have demonstrated competence in the delivery of EMDR through extensive training, clinical practice and supervision with an EMDR Consultant.
Social Work BA (First Class Hons)
Cognitive Behavioural Therapy PG Dip (BABCP Accredited)
EMDR Practitioner (Accredited)
Sports Psychology Diploma
Certified Outdoor Therapist
Clinical Supervisor (BABCP Accredited)