Sports Psychology Service coming soon!
Sports Psychology Service coming soon!
NICE guidelines recommended for PTSD, Anxiety disorders, Depression.
All sessions are £90
EMDR is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. It is used in patients with PTSD, anxiety disorders and depression.
Walking EMDR is an option for patients who may benefit from this approach to healing.
All sessions are £90
Acceptance and Commitment Therapy (ACT) is the main approach in outdoor therapy. It involves using an action-oriented approach to psychotherapy. Guided by values and using mindfulness to help you stay focused on the present and accept thoughts and feelings without judgement. Excellent for Depression and Anxiety
All sessions are £90
I offer clinical supervision to CBT therapists and professional supervision to anyone looking for a safe space to explore challenges/dilemmas in the work environment.
All sessions are £70