NICE guidelines recommended for PTSD, Anxiety disorders, Depression.
All sessions are £85
EMDR is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. It is used in patients with PTSD, anxiety disorders and depression.
All sessions are £85
Acceptance and Commitment Therapy (ACT) is the main approach in outdoor therapy. It involves using an action-oriented approach to psychotherapy. Guided by values and using mindfulness to help you stay focused on the present and accept thoughts and feelings without judgement.
All sessions are £85
I offer clinical supervision to CBT therapists and professional supervision to anyone looking for a safe space to explore challenges/dilemmas in the work environment.
All sessions are £70
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